Though the Atkins diet craze has died down somewhat, there are still many people who want to try it. I am not big on fad diets, this is one that I used with some success. I had to quit using it though because the Atkins diet information I was finding was a bit scary […]
One thing that everyone can agree on is a cold sore is never a welcome thing. These small blisters are not only painful but they look unattractive as well. In addition to trying to cover them up, most people are looking for quick remedies for cold sores. Although you can certainly go see a […]
If there is one thing I cannot stand it is a runny nose. I know it’s silly, but when I see a kid with snot coming out of their nose, I have to leave the room. If they have some lovely shade of green hanging down, I have to leave or else throw up. […]
Exercise is practically inevitable. This is no new concept that we’re just coming to terms with. The idea of physical fitness has been around forever. It all just depends on whether or not you’re willing to put forth the effort. Some have the will power and some don’t. One of the keys to exercising […]
When you are in some professions it is difficult to separate yourself from work because people like to ask for advice. This is something that I experience quite often because I am a social worker. When people find this out they like to ask my opinion about what they should do about different situations, […]
Adults know all too well the importance of having stomach ache remedies to ease discomfort. We all have a favorite trick that we use on days when we don’t feel up to par. When it comes to kids, some of the stomach ache remedies aren’t really helpful. Following are some ideas to […]
Each year for Christmas I know the my husband is going to get a package of socks for men from his dad. Though his dad always gets us something really cool as a gift, there are a few things that he always gives. Each year my husband can expect not only to get the […]
Do you suffer from mood swings and crying bouts? Do you want to sleep all day and not leave the house? Have you ever found yourself asking he question, “am I suffering from depression?” If you have reached this point, then you are well on your way to conquering this common mental illness. Depression […]
Anger is a completely normal, healthy human emotion and a certain amount of it is necessary to our survival. It inspires powerful and often aggressive feelings and behaviors, which allow us to fight and defend ourselves when we are attacked.
When anger gets out of control and turns destructive it can lead to problems at […]
If you have ever suffered from anxiety panic attacks, you know what a terrible burden they can be. There is nothing quite like an anxiety panic attack. It shuts you down completely, stopping you cold. Sometimes the room begins to spin, other times everything starts to look cloudy. Your heart races, your stomach tightens, […]